Education

Olympic Weightlifting & Powerlifting Seminars

– For athletes and coaches –

A comprehensive walk-through of the technical and athletic demands required when learning the Olympic lifts (snatch, clean, jerk) and classic lifts (squat, bench, deadlift).

Involves in-depth technique instruction and how to fix common movement faults that may arise (with the use of effective cueing & corrective exercises).

Injury management concepts for
(your sport/activity here!)

– For local sport clubs –

(Hiking clubs, running groups, gyms, soccer teams, etc.)

A digestible and engaging lecture for coaches and athletes where we discuss the nature of common injuries present with a given sport/activity (and how to mitigate the risk they may arise), as well as education around the rehabilitation concepts necessary to manage injuries as they present themselves.

Client-Centered Coaching Fundamentals

– For coaches only –

A thorough overview of the underlying evaluation, communication, and feedback-provision skills that are critical for coaches looking to deliver evidence-based, client-centered care.